{"id":37363,"date":"2016-06-30T15:48:26","date_gmt":"2016-06-30T15:48:26","guid":{"rendered":"https:\/\/www.bareinternational.cl\/los-10-beneficios-del-cafe\/"},"modified":"2016-06-30T15:48:26","modified_gmt":"2016-06-30T15:48:26","slug":"10-benefits-coffee","status":"publish","type":"post","link":"https:\/\/www.bareinternational.com\/es\/10-benefits-coffee\/","title":{"rendered":"The 10 Benefits of Coffee"},"content":{"rendered":"<section  class='av_textblock_section av-av_textblock-35972167d9f102c5ddaec0c531c98b9e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7316\" src=\"https:\/\/bareinter.wpenginepowered.com\/wp-content\/uploads\/2016\/06\/shutterstock_276944738-300x104.jpg\" alt=\"shutterstock_276944738\" width=\"834\" height=\"289\" \/><\/p>\n<p><span style=\"font-weight: 400;\">You&#8217;ve wondered how you&#8217;d survive a day without coffee. Without that rich aroma that comes out of the kitchen in the morning and brings you a smile. Where would you draw the energy to keep your eyes open? <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Coffee is the second most consumed drink in the world, after water. Black, with milk, cappuccino; Alone, with sugar or sweetener, each has its own preference. Even if you do not consume it you can not deny that its aroma is extremely attractive.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Can you imagine your life without coffee? Without caffeine. Coffee gives you the energy you need to work.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to the journalist\u00a0<a href=\"https:\/\/twitter.com\/intent\/user?screen_name=vanelop&amp;original_referer=http:\/\/entremujeres.clarin.com\/vida-sana\/nutricion\/cafe-cafe-cafeina-bebidas-infusiones-beneficios-tomar-salud-desayuno-bueno-malo-mitos_0_1334276356.html\">Vanesa Lopez<\/a>This ancestral drink brings several benefits:<\/span><\/p>\n<p><span style=\"color: #000080;\"><b>1) Helps prevent traffic accidents<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">One of the most frequent causes of traffic accidents is drowsiness. <\/span><\/p>\n<p><span style=\"color: #000080;\"><b>2) Fight cellulite<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is used as an active compound in creams since caffeine reactivates the circulation. <\/span><b>\u00a0<\/b><\/p>\n<p><span style=\"color: #000080;\"><b>3) Is protective<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Stimulates the growth and activity of bacteria beneficial to the intestinal flora. It has a prebiotic effect. <\/span><\/p>\n<p><span style=\"color: #000080;\"><b>4) It wakes you up!<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Impossible to go out in the mornings of your house without a coffee. Thanks to caffeine, which stimulates the central nervous system, we wake up and are more alert. <\/span><\/p>\n<p><span style=\"color: #000080;\"><b>5) Es rico en antioxidantes<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Coffee acts as an antioxidant, prevents or delays the oxidation of cells. <\/span><span style=\"font-weight: 400;\">\u201c<\/span><span style=\"font-weight: 400;\">It is in 6th place among the 50 foods and beverages that are a source of <\/span><a href=\"http:\/\/entremujeres.clarin.com\/vida-sana\/nutricion\/cafe-rico-antioxidantes_0_1334869877.html.html\"><span style=\"font-weight: 400;\">antioxidantes<\/span><\/a><span style=\"font-weight: 400;\">\u201d.<\/span><\/p>\n<p><span style=\"color: #000080;\"><b>6) It is a skin exfoliant<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Thanks to its texture can be used as a scrub for the skin, giving it in turn more firmness and toning.<\/span><\/p>\n<p><span style=\"color: #000080;\"><b>7) Is digestive<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">We often conclude a lunch or dinner having coffee. It has faculties that stimulate gastric secretion.<\/span><\/p>\n<p><span style=\"color: #000080;\"><b>8) Maintains cognitive function in the elderly<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Due to its ability to stimulate the central nervous system. \u00a0\u201c Cognitive impairment is reduced by half in people who had the habit of regularly drinking three cups of coffee a day.\u201d<\/span><\/p>\n<p><span style=\"color: #000080;\"><b>9) Conceal dark circles<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is used as a component in creams to reduce dark circles. Decongestens and activates circulation.<\/span><\/p>\n<p><span style=\"color: #000080;\"><b>10)Improves sports performance<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">It gives us energy, it gives us more desire to exercise. \u00abIt increases the ability to perform muscular work, especially for long-lasting performance\u201d.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">What do you expect to have a rich cup of coffee? Caf\u00e9 Colombiano, Costa Rican, Brazilian &#8230; The variety is infinite, look for your favorite. If you do not have a good coffee maker in your house go to a store in your neighborhood, where, in addition to a delicious cup of coffee, you get the attention you deserve. Read the newspaper and look at the city..<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7322\" src=\"https:\/\/bareinter.wpenginepowered.com\/wp-content\/uploads\/2016\/06\/shutterstock_321571238-300x206.jpg\" alt=\"Coffee shop\" width=\"828\" height=\"568\" \/><\/p>\n<hr \/>\n<p style=\"text-align: center;\">Do you want to evaluate the attention you receive at coffee shops?<\/p>\n<p style=\"text-align: center;\">[maxbutton id=\u00bb24&#8243;]<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.facebook.com\/bare.international.latam\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6768 size-full alignleft\" src=\"https:\/\/bareinter.wpenginepowered.com\/wp-content\/uploads\/2016\/04\/FB-f-Logo__blue_29.png\" alt=\"FB-f-Logo__blue_29\" width=\"29\" height=\"29\" \/><\/a>\u00a0Bare Latam &#8211;\u00a0Tel: +56-2-22280538 \u00a0&#8211; + Info?\u00a0\u00a0BAREchile@Bareinternational.com<\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":7317,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[349],"tags":[2653,2645],"class_list":["post-37363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar","tag-cafe-en","tag-evaluador-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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